Most of our readers are already aware that commercial toothpastes and mouthwashes contain dangerous chemicals. Some of them also contain aggressive abrasives that damage tooth enamel and gums after years of use. So why should your teeth be exposed to such torture? Try a gentle, natural, and homemade toothpaste with cinnamon and cloves.
It is simple to make. The main ingredients are:
Preparation time: 15 minutes
For detailed recipe and instructions, watch the video below:
Good for: everyone
Frequency of use: daily
Continue with: oral water
Keep in: glass pot
Shelf life: 5 to 7 days at room temperature
Special Features: cinnamon essential oil can irritate sensitive teeth and tongue
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Lemon verbena is a tall leafy bush with lanceolate and fragrant leaves and small, white or pink flowers. Essential oil is obtained by steam distillation of leaves. Lemon verbena is spread over South America, and, since the 18th century, it is known in Europe as an ornamental and medicinal plant. Some people also prepare tea from its leaves and parts of stem.
Winter is right around the corner and slowly, but steadily, we have to deal with cold and similar infectious diseases. We dedicated this record to aromatherapy inhalations using nasal inhalers for driving off these “winter inconveniences”. We hope that you will reach for these natural remedies.